ridgewood's Best Martial Arts Classes

Find out why so many people in Ridgewood turn to Spirit Taekwondo for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our Exclusive Online Only Offer!

Claim Your Child's
martial arts
introductory course
in ridgewood...


Includes 2 classes, personal evaluation, and an official
taekwondo t-shirt.
only $20

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Preschool Martial Arts
in Ridgewood

The perfect blend of building gross motor skills and having TONS of fun! Our preschool martial arts program in Ridgewood gives your little one the tools they need to prepare for school and life.


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Kids Martial Arts
in Ridgewood

Our kids martial arts program in Ridgewood gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Teen Martial Arts
in Ridgewood

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our teen martial arts classes in Ridgewood!


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Adult Martial Arts
in Ridgewood

Great friends, great fun- crush your fitness goals with our adult martial arts classes in Ridgewood. Learn self defense skills and martial arts together while having a ton of fun. No more boring workouts!

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Birthday Parties
in Ridgewood

Stop trying to reinvent the wheel, Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!

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After School Care Program
in Ridgewood

Imagine every day afterschool, while you work, your child is safe... and learning amazing skills for life.

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Summer Camp
in Ridgewood

This summer, give your child an experience they won't forget.
- Martial arts changes lives. -

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Why Choose Martial Arts Near Me With Our School

Spirit Taekwondo has been transforming lives in Ridgewood — one student at a time — through martial arts near me, education, and real-world coaching. Our school is built on a simple idea: training should feel safe, supportive, and welcoming for every student and family who walks through our doors.

We don’t just teach techniques. We build people. Our programs are designed to help each individual set personal goals, push past their limits, and come out stronger — on the mat and off it.

It shouldn’t be a compromise. That’s why we’ve built a curriculum that works for all ages, backgrounds, and experience levels — whether you’ve never thrown a kick or you’re returning to train after years away. Our approach is rooted in practicality: skills you can actually use, confidence you can actually feel, and growth that lasts well beyond the dojo.

Martial Arts Lessons for Every Age in Ridgewood

Our kids martial arts classes in Ridgewood are more than just after-school activity. We teach children how to focus, respect others, and handle challenges with confidence — skills that carry directly into the classroom and everyday life. From the very first class, kids discover what they’re capable of in a structured, fun, and encouraging environment built just for them.

For grown-ups ready to invest in themselves, our adult martial arts classes offer a full-body workout paired with real self-defense training. Whether you’re looking to relieve stress, get fit, or finally learn how to protect yourself, our adult program meets you where you are and pushes you further than you thought possible — all within a community of like-minded people right here in Ridgewood.

"Sprit Taekwondo is great my son loves going, they teach discipline, respect, confidence."

"My son loves Spirit Taekwondo. Best place for the kids the learn discipline and confidence."

"My son's behavior in school improved dramatically. He's more focused and determined to do better."

"They make you feel like family while instilling morals and values in their students."

"Spirit Taekwondo instills great values while offering a fun & welcoming learning environment for peopple of all ages and experiences"

About our programs

Preschool Martial Arts
in Ridgewood

Discover why parents love our Preschool Martial Arts Program in Ridgewood. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in Ridgewood

Parents LOVE our Ridgewood Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Ridgewood

Combining confidence-raising fitness and life-changing self defense, our Ridgewood Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Ridgewood

Our Ridgewood Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Birthday Parties
in Ridgewood

When we say we have the best birthday parties in Ridgewood, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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After School Care Program
in Ridgewood

Find out why parents in Ridgewood LOVE our After School Program. Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.

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Summer Camp
in Ridgewood

Discover why Parents in Ridgewood love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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Frequently Asked Questions

Most frequent questions and answers about our programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Ridgewood martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Spirit Taekwondo-Plainview Ridgewood are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Ridgewood martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your classes.  You will find Spirit Taekwondo-Plainview in Ridgewood have classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Spirit Taekwondo

Ridgewood

We’re located at 6271 Fresh Pond Rd, Ridgewood, NY 11385, stop by and say hello!