Menu
Spirit Taekwondo- proudly serving our communities since 2010
Spirit Taekwondo has Classes in Ridgewood, Queens and Plainview, Long Island- Perfect for Kids, Teens, and Adults Martial Arts Lessons.
Who we Are And why
You Should Train Here
Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.
We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life..
Get To Know Our
caring Class Instructor
Master Jesse James Starnes
Master Jesse James Starnes is the founder and owner of Spirit Taekwondo and has dedicated his life to helping students build confidence, character, and leadership through martial arts.
With more than 40 years of Taekwondo training and nearly three decades of teaching experience, Master Starnes has helped thousands of children, teens, and adults develop the skills and mindset needed to succeed both on and off the mat. He is a Kukkiwon Certified Master Instructor and holds the rank of 6th Degree Black Belt.
Master Starnes believes that great martial arts instruction goes far beyond kicking and punching. Every class is designed to develop discipline, respect, perseverance, self-confidence, and leadership—qualities that positively impact students at home, in school, and throughout their lives.
Under his leadership, Spirit Taekwondo has earned a reputation for combining world-class martial arts instruction with an exceptional student experience. The school emphasizes structured curriculum, positive coaching, high standards, and a welcoming family atmosphere where every student is encouraged to reach their full potential.
Master Starnes has developed comprehensive programs for students of all ages, from preschool beginners to advanced black belts, competitive athletes, and future instructors. His teaching philosophy focuses on creating confident leaders who demonstrate integrity, humility, and service to others.
Beyond the dojang, Master Starnes is a devoted father and entrepreneur who is passionate about building strong communities and helping young people discover what they are capable of achieving. He continues to study, refine, and improve Spirit Taekwondo’s programs so that every student receives an outstanding martial arts education.
At Spirit Taekwondo, our mission is simple:
Knowledge in the Mind. Strength in the Body. Honesty in the Heart.
Master Starnes looks forward to welcoming every new student into the Spirit Taekwondo family and helping them begin a journey that will positively impact them for years to come.
Master Gumpeng and her staff are friendly and professional and make class fun and educational."
"They not only teach the children TKD, they teach them discipline, respect, and self-confidence."
"They make you feel like family while instilling morals and values in their students."
"Spirit Taekwondo instills great values while offering a fun & welcoming learning environment for peopple of all ages and experiences"
