Help Your Child Build
Confidence, Focus, and Discipline
- for Life

Through fun, structured martial arts classes designed for children ages 2 & up.

EXPLORE OUR PROGRAMS

Preschool Martial Arts
in Ridgewood & Plainview

The perfect blend of building gross motor skills and having TONS of fun! Our preschool martial arts program gives your little one the tools they need to prepare for school and life.

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Kids Martial Arts
in Ridgewood & Plainview

Our kids martial arts program gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Teen Martial Arts
in Ridgewood & Plainview

It's never been easier to just stare at a screen - martial arts will get your teen off the couch and keep them active!

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Adult Martial Arts
in Ridgewood & Plainview

Kick and punch your way to fitness as you learn life-saving skills for real-world application.

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Birthday Parties
in Ridgewood & Plainview

Stop trying to reinvent the wheel, Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!

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After School Care Program
in Ridgewood & Plainview

Imagine every day afterschool, while you work, your child is safe... and learning amazing skills for life.

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Summer Camp
in Ridgewood & Plainview

This summer, give your child an experience they won't forget.
- Martial arts changes lives. -

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why CHOOSE Spirit Taekwondo?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Plainview. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

Master Gumpeng and her staff are friendly and professional and make class fun and educational."

"They not only teach the children TKD, they teach them discipline, respect, and self-confidence."

"They make you feel like family while instilling morals and values in their students."

"Spirit Taekwondo instills great values while offering a fun & welcoming learning environment for peopple of all ages and experiences"

About our programs

Preschool Martial Arts
in Ridgewood & Plainview

Discover why parents love our Preschool Martial Arts Program. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

- SELECT A CLASS OPTION BELOW -

Kids Martial Arts
in Ridgewood & Plainview

Parents LOVE our Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Ridgewood & Plainview

Combining confidence-raising fitness and life-changing self defense, our Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Ridgewood & Plainview

Our Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Birthday Parties
in Ridgewood & Plainview

When we say we have the best birthday parties, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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After School Care Program
in Ridgewood & Plainview

Find out why parents LOVE our After School Program. Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.

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Summer Camp
in Ridgewood & Plainview

Discover why Parents love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

Will My Child Become A Bully?

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

Are Parents Allowed To Watch?

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

Do I Need To Be Fit For This?

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Plainview martial arts classes. Isn’t that the point though? A fun workout that gets results!

How Long Until I Get My Black Belt?

Truthfully, the journey to Black Belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your Instructors at Spirit Taekwondo-Plainview Plainview are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

How Do I Claim Your Limited Time Offer?

We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form .

Additionally, you can always call us, we would love to chat with you about what we do, and if our Plainview martial arts classes would be a great fit for you and your family!

What Do I Need To Bring To My First Martial Arts Lesson?

Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find Spirit Taekwondo-Plainview in Plainview have martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!

I'm Not Very Sporty or Coordinated, Will That Be A Problem?

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

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Spirit Taekwondo

Ridgewood

We’re located at 6271 Fresh Pond Rd, Ridgewood, NY 11385, stop by and say hello!

Spirit Taekwondo

Plainview

We’re located at 25 Fairchild Ave, Plainview, stop by and say hello!

Help Your Child BuildConfidence, Focus, and Discipline- for Life

EXPLORE OUR PROGRAMS

Help Your Child Build
Confidence, Focus, and Discipline
- for Life